What happened in 120 days of 11 minutes Sat Kriya by Nishad Kala
“My first experience of Sat Kriya was a 40-day challenge a few years ago. It was very difficult physically at…
“My first experience of Sat Kriya was a 40-day challenge a few years ago. It was very difficult physically at…
I’m a real thinker, so usually my mind is quite busy. Not so much a chaotic kind of busy as…
Being a kundalini yoga teacher can be challenging. Even with our own yoga and meditation practice to sustain us, at…
I didn’t realise I was an angry person. It took a kundalini meditation for me to see it. It was during…
When I travel around the world (not half as much as I’d like to), I try to visit local kundalini yoga…
My wedding to Irma (Ram Nam Kaur) was set for 8 December 2016. I’d finished a 90-day practice of the Meditation…