What happened in 40 days of Har Harey Haree Meditation For Creativity
This Har Harey Haree meditation came up as a 11-day global sadhana to ignite your creative fire. And it’s utterly gorgeous, so…
Category: Meditations
My first ever 40 day meditation…
…became a 120-day meditation! As part of our Level One Kundalini Teacher Training homework, we had to complete a 31-minute…
What happened in 40 days of a Very Subtle Exercise Kriya
The Very Subtle Exercise kriya gets to the root of subconscious depression. It’s super short and simple, and if you want…
Vipassana: 10 days of sitting still and keeping schtum
If you’ve felt called to do a Vipassana course, I heartily encourage you to give it a go! The courses…
Just sitting: mindfulness meditation
One of my favourite Tom Robbins books is Fierce Invalids Home From Hot Climates, one of the reasons being that the antihero…
What happened in 40 days of Reverse Adi Shakti Kriya as a partner kriya
We did the Reverse Adi Shakti kriya – a short ‘n’ sweet set that blesses you with self love –…
What happened in 40 days of 2.5 hours long ek ong kars
Chanting 2.5 hours long ek ong kars for six weeks was by far one of the most challenging 40-day kriyas I’ve ever taken…
My henna tattoo hobby
I first came across the exquisite art of mehndi – henna tattoo – while in Goa, where I got my hands…
Self-confessed KonMari / Marie Kondo addict
My summer and winter wardrobes have been whittled down to fit neatly into three drawers. The bookshelf is empty and waiting to…
What happened in 40 days of Sodarshan Chakra kriya
A while ago, I wrote about my rather roller-coastery experience of 40 days of reciting Re Man. After wobbling anxiously all over…