What happened in 90 days of the Subagh Har meditation for prosperity
I’m utterly awed by the effects of 40 days of the Subagh Har meditation for prosperity (tapping alternate edges of…
Category: Meditations
How kundalini yoga teaches us to live in the Aquarian Age
I was reading a book by the utter legend that is Charles Bukowski recently. I like reading novels from pre-90s…
What happened during 240 days of Kirtan Kriya (the Sa Ta Na Ma meditation)…
I am in total awe of this meditation. I knew I was onto something special in the first 120 days,…
Chanting Akal: what to do when a loved one commits suicide
It has been a year since my friend Alun took his life and I spent the days afterwards chanting akal for…
The stages and ages of human life: Notes from the Level 2 Life Cycles and Lifestyles module
The Life Cycles and Lifestyles module gives a fascinating insight into the stages of human life and what to expect from…
A kundalini yoga diet to support and heal men
Not so long ago, I posted about kundalini yoga’s suggested foods to support women. Well, keeping the balance even, here’s…
What happened in the 40 days of the Subagh Har meditation for prosperity
After 40 days of practicing full Subagh Kriya, Nish and I wanted to keep its energy of prosperity circling us, so…
What happened in 40 days of Sahibi Kriya to Master Your Domain…
What an utter delight is Sahibi Kriya to Master Your Domain. It has just the right combination of energetic, core-strengthening, aura-building…
A yogi’s cure for digestive issues
I love the random nuggets of information that are scattered throughout the kundalini yoga manuals – blink and you’ll miss…
What are the 22 forms of yoga?
‘In yoga, this is how it is: 12 years of hatha plus six years of raja yoga plus three years…