I started yogigems.com in 2013 to share the practical effects and experiences of kundalini yoga, and to provide a space to inspire each other to try different kriyas and meditations.
I have shared my experiences of 40/90/120/1000 day kundalini yoga kriyas and meditations as I find it so inspiring to learn about others’ practices, experiences, learnings and impressions. I really hope you will find some of that inspiration here. Of course, we are all beautifully unique and will have beautifully unique experiences of our kundalini yoga practice. This is just a document of one woman’s experiences and insights.
I hope it’s helpful to you!
Sat nam x