How to prepare for a 2.5 hour Kirtan Kriya meditation…
It was one of my favourite kundalini yoga teachers, Sat Dharam Kaur, who inspired me to try a 2.5 hour Kirtan…
It was one of my favourite kundalini yoga teachers, Sat Dharam Kaur, who inspired me to try a 2.5 hour Kirtan…
Holland-based Shabad Deep found kundalini yoga when she was teetering on the cusp of burn out. Already composing and singing,…
Gyan Chakra Kriya is one of those ‘look at me!’ practices. It kept popping up everywhere. First, a friend told…
If you don’t have the privilege of living off-grid or in an ashram in Tiruvannamalai, you’re likely to have –…
Our radiant body is our lightbulb in kundalini yoga teachings. It sits just on the edge of our aura, and…
Being a kundalini yoga teacher can be challenging. Even with our own yoga and meditation practice to sustain us, at…
Laura Hinde aka Mukta found kundalini yoga through Gurmukh’s Khalsa Way pregnancy yoga training. She opened The Yoga Hall in St…
From my indie club DJ days to working for NME magazine, music has always been a big love. And when I first happened…
I didn’t realise I was an angry person. It took a kundalini meditation for me to see it. It was during…
Whenever I play Jai-Jagdeesh’s music in my kundalini yoga classes, I’m inevitably asked: ‘Who, pray tell, was that?’ Well, everyone, it…