Meet Antaria, Iiving the dream as a travelling kundalini yoga teacher and eco fashion designer
I was so happy to find Antaria teaching morning kundalini yoga on the beach in Kerala where she held the…
I was so happy to find Antaria teaching morning kundalini yoga on the beach in Kerala where she held the…
Last year Nish and I spent a few days in a tiny village in the mountains of southern Spain called Mijas Pueblo.…
I had to share this shining gem of a practice – Butterfly Kriya – found at the back of the…
The Jupiter Meditation For Prosperity should be practiced on the same day of the week, at the same time every…
Priya has been on a very challenging journey from the start of her kundalini yoga journey to where she is…
If you want to release weight, clear up your skin, cleanse your liver, alkalise and disease-proof your body and relieve…
We’ve all been there; blinking into the darkness, fidgeting and harumphing, increasingly aware of the approaching morning. Here are some kundalini yoga…
‘You must, in your own mind, understand that you are the keeper of your own grace, your own character, your…
The first time I went to India was as an air hostess in 2002, and I fell truly, madly, deeply…
The times I’ve done a kitchari cleanse before (like this time), I’ve really enjoyed the journey. Being a big fan of…