Yogigems

Anand Kirtan teaches yoga and makes music in rural Leicestershire, where she moved with her husband and three sons to…

Every day starts with a crack-o-dawn pint of warm lemon water for me. I LOVE lemons (when I was little, I used…

Siri Sadhana teaches all across Europe, but if you haven’t come across her classes, workshops and retreats, you’ll definitely have…

I LOVE The Kriya To Balance The Mind, not merely for the pure joy of shaking my hips and waving my arms in…

When I’m sitting (or standing, wedged in!) on a London Tube train, I’m consistently amazed by how well we don…

I’ve been going to Charanpal’s classes for some years, and I’ve watched them bloom and grow, and overflow! They’re consistently fun, soulful,…

I just found my journal from a five day juice fast I did a while ago. It’s the second juice cleanse…

There’s a smörgåsbord of yoga styles out there and the best approach to find your perfect fit is to get…

Jen’s refreshingly open to yoga in all its magnificent forms and her practice is wide and varied. Here she shares about…

Hot golden milk – aka turmeric milk – keeps your spine, brain and nervous system strong, lubricates your joints, gets…