Yogigems

There are apparently more than eight million kriyas. We can practice and teach a different kriya every day without ever…

Remember when I said I was totally smitten with my daily 31 minutes of Kirtan Kriya? Well, the honeymoon period…

Normally there’s no question of my attending White Tantric Yoga. Even though there’s inevitably a pinch of resistance – it’s not the…

This year’s White Tantric Yoga was a big one. It stands apart from the eight or so others (not that I’m…

For a long time, I’ve been skeptical of academia, and deeply suspicious of the mind, which tends to get the…

I’ve been going through a tough time, lately. During my twenties, I suffered with depression – not clinically, just the…

I love this kriya – it’s short, sweet and develops some incredibly almighty core strength. Don’t be deceived by the…

I’m Fatehdeep Singh from Rome, Italy. Coming from the information technology field (my job) and different sports played since my…

One of the magic ingredients we get from practising kundalini yoga is “saibhung”. It’s a Gurmukhi word that means self-existent. With…

It’s a scene that those of us who practice kundalini yoga know all too well: we’re holding our arms out to…