Meet Laura Hinde aka Mukta, co-founder of Hertfordshire’s Yoga Hall and mega-fan of Bound Lotus
Laura Hinde aka Mukta found kundalini yoga through Gurmukh’s Khalsa Way pregnancy yoga training. She opened The Yoga Hall in St…
Laura Hinde aka Mukta found kundalini yoga through Gurmukh’s Khalsa Way pregnancy yoga training. She opened The Yoga Hall in St…
From my indie club DJ days to working for NME magazine, music has always been a big love. And when I first happened…
Whenever I play Jai-Jagdeesh’s music in my kundalini yoga classes, I’m inevitably asked: ‘Who, pray tell, was that?’ Well, everyone, it…
Last week, an old friend took his own life. He was 51, and so very bright. He lived life right on…
I have an impressive temper. When I get cross, I get CROSS. It’s a quick, clean kind of anger, like…
Frog pose is kundalini yoga’s answer to a double espresso: that slovenly mid-afternoon slump doesn’t stand a chance. Frog pose also instantly…
I connected with Dev Inder Kaur aka Tay over our shared experience of how 40 days of the Meditation To…
Recently I taught a kundalini yoga workshop for abundance, and it lead me to reflect on my own relationship to…
The first time I did Vipassana in 2009, I had a cosmic orgasm. We’d done three long, intense days of…
At 35 years old, Melbourne-based Doug Wilson is a supersonic running champ, having scored a Guinness World Record for running…