A simple but supersonic self-healing technique
Yoga tells us that our breath is key to self-healing – if you take anything from these teachings, take conscious breathing!…
Yoga tells us that our breath is key to self-healing – if you take anything from these teachings, take conscious breathing!…
Calista was a cancer research scientist before she was guided to found her healing modalities: Angel Healing®, Atlantean Crystal Healing™ and Unicorn…
Feeling under the weather? Try Yogi B’s recipe for spiced millet pancakes to conquer any sniffles. You will need: 1…
The Brahma Kumaris – the people behind all the Inner Space free meditation centres around our cities – are onto something. They…
Kiranjot’s a women’s yoga specialist – a doula and kundalini yoga teacher rolled into one. And she can cook your placenta if…
A kriya to make you enchantingly beautiful? How’s that for a compelling set?! We all have our own idea of what…
Cacao avocado mousse is my favourite favourite favourite EVER food! Chocolate for breakfast / lunch / dinner? Yes please! And if…
The first time I heard Mira Daleep sing, my heart did a pirouette – her voice is beautiful! So I’m very happy she’s…
The longest I’ve sat in meditation was for 10 days during a Vipassana course. Even so, I was apprehensive about…
We were given an Aladdin’s cave of valuable gems in the Level 2 Vitality & Stress module, and one of them was…