My first ever 40 day meditation…
…became a 120-day meditation! As part of our Level One Kundalini Teacher Training homework, we had to complete a 31-minute…
…became a 120-day meditation! As part of our Level One Kundalini Teacher Training homework, we had to complete a 31-minute…
The Very Subtle Exercise kriya gets to the root of subconscious depression. It’s super short and simple, and if you want…
If you’ve felt called to do a Vipassana course, I heartily encourage you to give it a go! The courses…
One of my favourite Tom Robbins books is Fierce Invalids Home From Hot Climates, one of the reasons being that the antihero…
We did the Reverse Adi Shakti kriya – a short ‘n’ sweet set that blesses you with self love –…
Chanting 2.5 hours long ek ong kars for six weeks was by far one of the most challenging 40-day kriyas I’ve ever taken…
I first came across the exquisite art of mehndi – henna tattoo – while in Goa, where I got my hands…
My summer and winter wardrobes have been whittled down to fit neatly into three drawers. The bookshelf is empty and waiting to…
A while ago, I wrote about my rather roller-coastery experience of 40 days of reciting Re Man. After wobbling anxiously all over…
Two words strike a weird dichotomy of excitement and abject terror into my heart: White Tantra. This was my fourth…