The surprisingly soporific effects of the Kriya for Detoxification
Ahhh, just look at that lovely kriya! It’s the Kriya for Detoxification, such a great mixture of supine, sitting and…
Ahhh, just look at that lovely kriya! It’s the Kriya for Detoxification, such a great mixture of supine, sitting and…
And so my long and winding journey with Kirtan Kriya continues 🙂 My recent post about Shakti Pad puts into…
I was lucky enough to be able to attend Mirabai Ceiba’s concert in London last Saturday. It was a beautiful,…
Nish has been practicing 11 minutes of Sat Kriya every day (most days) for about seven months – hooray! He has…
I didn’t expect to make it to Snatam Kaur’s concert in London last Sunday, and I was incredibly grateful to…
It’s music to my ears when a kundalini yoga student tells me they want to take their practice deeper… and…
We’re taught in Kundalini Yoga Level 1 Teacher Training about the five stages of practice or commitment, be that a…
There are apparently more than eight million kriyas. We can practice and teach a different kriya every day without ever…
Remember when I said I was totally smitten with my daily 31 minutes of Kirtan Kriya? Well, the honeymoon period…
Normally there’s no question of my attending White Tantric Yoga. Even though there’s inevitably a pinch of resistance – it’s not the…