What happened in 40 days of 11 minutes of Sat Kriya
The first time Nish and I took on a 40-day 11-minute Sat Kriya commitment, we redecorated the house. It gave…
The first time Nish and I took on a 40-day 11-minute Sat Kriya commitment, we redecorated the house. It gave…
Kirtan Kriya has woven itself like golden thread into the fabric of my daily practice. It’s the jewel of my sadhana…
Unlike hatha yoga traditions which tend to steer clear of ‘mind stimulating’ or ‘agitating’ foods such as onion, garlic, ginger…
Any kriya that commandeers the help of the almighty Mul Mantra – that collection of sacred syllables that vibrates the very foundations…
I refer to Prosperity, Fulfilment and Success Circling the Psyche as the helicopter kriya, not just because I’m whirring my Jupiter/index fingers…
I’m from Rome, Italy. Coming from the information technology field (my job) and different sports played since my childhood, I…
‘Me within me is the purity Me within me is the reality Me within me is the grace I am…
When I started practicing kundalini yoga in 2008, life completely changed. I’d been practicing hatha yoga for about a decade before then,…
In naad yoga, some of the concepts we study are tempo and pitch. We do this by playing and singing…
Conquering my imagined disabilities… interesting… what might they be, I scratched my head on the first day. Well, my unfaltering…