What happened in 40 days of Keeping the Body Beautiful
Hurrah for the short and sweet 10-minute jewels in the kundalini yoga kriya library! For a fantastic kundalini yoga mini maintenance…
Category: Kundalini yoga kriyas
What happened in 40 days of 11 minutes of Sat Kriya
The first time Nish and I took on a 40-day 11-minute Sat Kriya commitment, we redecorated the house. It gave…
What happened in 40 days of the kriya for Conquering Imagined Disabilities
Conquering my imagined disabilities… interesting… what might they be, I scratched my head on the first day. Well, my unfaltering…
What happened in 40 days of Sahibi Kriya to Master Your Domain…
What an utter delight is Sahibi Kriya to Master Your Domain. It has just the right combination of energetic, core-strengthening, aura-building…
What happened in 40 days of Subagh Kriya for prosperity
So, here we go, 40 days of Subagh Kriya (short version, three minutes each part) for prosperity, tagged elegantly on to the…
What happened in 40 days of the Opportunity & Green Energy Set…
I would love to be able to tell you that I’m writing this from inside a rich, spring-green glow of endless opportunity,…
Take your relationship to the next level with a Venus kriya…
One of the challenges of White Tantric Yoga is that it’s done with a partner. This doubles the pressure, because not…
What happened during 120 days of Gyan Chakra kriya…
My first 40 days of practicing Gyan Chakra kriya, which is a joyful 11-minute meditation that shines up the arc…
40 days of nabhi kriya: four troubleshooting tips
Nabhi kriya, with its endless leg lifts, is, and always will be, very dear to my heart. It might be disgustingly…
How to really shine: What happened during the first 40 days of Gyan Chakra Kriya…
Gyan Chakra Kriya is one of those ‘look at me!’ practices. It kept popping up everywhere. First, a friend told…