Life as a yogi Archives - Page 10 of 11

I’ve been going to Charanpal’s classes for some years, and I’ve watched them bloom and grow, and overflow! They’re consistently fun, soulful,…

I just found my journal from a five day juice fast I did a while ago. It’s the second juice cleanse…

There’s a smörgåsbord of yoga styles out there and the best approach to find your perfect fit is to get…

Jen’s refreshingly open to yoga in all its magnificent forms and her practice is wide and varied. Here she shares about…

Hot golden milk – aka turmeric milk – keeps your spine, brain and nervous system strong, lubricates your joints, gets…

If you live in London, it’s likely you’ve come across the lovely Malcolm Medley covering a class near you –…

If you’ve been at a London kundalini yoga event, and there’s a sublime raw frozen banana cheesecake on the go, or…

It took me years to even consider exploring the yogic science of hydrotherapy, aka ishnaan, aka cold showers. Standing under a freezing…

I love (as in, eternal CAPS-lock LOVE) my morning cacao, avocado and banana smoothie. It’s a daily thing for me. Wholesome chocolate –…

If you’ve felt called to do a Vipassana course, I heartily encourage you to give it a go! The courses…

Yogigems