Yogigems

I LOVE The Kriya To Balance The Mind, not merely for the pure joy of shaking my hips and waving my arms in…

When I’m sitting (or standing, wedged in!) on a London Tube train, I’m consistently amazed by how well we don…

I’ve been going to Charanpal’s classes for some years, and I’ve watched them bloom and grow, and overflow! They’re consistently fun, soulful,…

I just found my journal from a five day juice fast I did a while ago. It’s the second juice cleanse…

There’s a smörgåsbord of yoga styles out there and the best approach to find your perfect fit is to get…

Jen’s refreshingly open to yoga in all its magnificent forms and her practice is wide and varied. Here she shares about…

Hot golden milk – aka turmeric milk – keeps your spine, brain and nervous system strong, lubricates your joints, gets…

If you live in London, it’s likely you’ve come across the lovely Malcolm Medley covering a class near you –…

Let me get something straight: I am not interested in weight loss. The idea of a ‘kriya to lose weight’ makes…

If you’ve been at a London kundalini yoga event, and there’s a sublime raw frozen banana cheesecake on the go, or…