If you want to change your life, do kundalini yoga! This is how it is changing me…
When I started practicing kundalini yoga in 2008, life completely changed. I’d been practicing hatha yoga for about a decade before then,…
Tag: 40 day kundalini yoga meditation
What happened during 120 days of Gyan Chakra kriya…
My first 40 days of practicing Gyan Chakra kriya, which is a joyful 11-minute meditation that shines up the arc…
What happened in 40 days of Sodarshan Chakra kriya
A while ago, I wrote about my rather roller-coastery experience of 40 days of reciting Re Man. After wobbling anxiously all over…