What happened in 120 days of Kirtan Kriya (the Sa Ta Na Ma meditation)…
Those who follow this blog will remember that my first 40 days of Kirtan Kriya was a bit of a bumpy…
Tag: kundalini
Yoga Styles 101: Finding The One
There’s a smörgåsbord of yoga styles out there and the best approach to find your perfect fit is to get…
What happened in 40 days of Pittra Kriya
Part of our homework for the Level 2 Stress & Vitality week was 40 days of Pittra kriya. It’s a 33-minute…
Venus kriyas
This is me and my other half, Nishad. Not only is Nish my love and best friend, but he’s my…