If you want to change your life, do kundalini yoga! This is how it is changing me…
When I started practicing kundalini yoga in 2008, life completely changed. I’d been practicing hatha yoga for about a decade before then,…
When I started practicing kundalini yoga in 2008, life completely changed. I’d been practicing hatha yoga for about a decade before then,…
Yesterday I taught a kundalini yoga workshop incorporating kriyas and meditations to expand the aura. It’s one of my favourite…
Recently I taught a kundalini yoga workshop for abundance, and it lead me to reflect on my own relationship to…