If you want to change your life, do kundalini yoga! This is how it is changing me…
When I started practicing kundalini yoga in 2008, life completely changed. I’d been practicing hatha yoga for about a decade before then,…
Tag: kundalini yoga teacher training
40 days of nabhi kriya: four troubleshooting tips
Nabhi kriya, with its endless leg lifts, is, and always will be, very dear to my heart. It might be disgustingly…
Beyond Teacher Training: How technology can help us teach kundalini yoga, by Ram Nam Singh
Being a kundalini yoga teacher can be challenging. Even with our own yoga and meditation practice to sustain us, at…
Meet Dev Inder Kaur, who’s recently completed a life-changing 40 days of Meditation To Break The Mask
I connected with Dev Inder Kaur aka Tay over our shared experience of how 40 days of the Meditation To…
Who teaches the yoga teacher?
When I first started practicing yoga, I assumed that my yoga teacher – perched as she was in a lofty…