Meet Jai-Jagdeesh, mantra musician with mega-wings
Whenever I play Jai-Jagdeesh’s music in my kundalini yoga classes, I’m inevitably asked: ‘Who, pray tell, was that?’ Well, everyone, it…
Tag: kundalini yoga
Akaal: The liberation chant to guide a soul through death
Last week, an old friend took his own life. He was 51, and so very bright. He lived life right on…
What happened in 40 days of the Meditation to Conquer & Burn Out Inner Anger
I have an impressive temper. When I get cross, I get CROSS. It’s a quick, clean kind of anger, like…
Supersonic energy levels and Chloë Sevigny’s legs (!!): what 52 kundalini yoga frogs a day can do for you…
Frog pose is kundalini yoga’s answer to a double espresso: that slovenly mid-afternoon slump doesn’t stand a chance. Frog pose also instantly…
Meet Dev Inder Kaur, who’s recently completed a life-changing 40 days of Meditation To Break The Mask
I connected with Dev Inder Kaur aka Tay over our shared experience of how 40 days of the Meditation To…
Clear your subconscious with Butterfly Kriya
I had to share this shining gem of a practice – Butterfly Kriya – found at the back of the…
The yogic green diet for clear skin and a light, bright body & mind
If you want to release weight, clear up your skin, cleanse your liver, alkalise and disease-proof your body and relieve…
Swapping chocolate for kitchari
The times I’ve done a kitchari cleanse before (like this time), I’ve really enjoyed the journey. Being a big fan of…
A meeting with Sat Jivan – an original student, by Ram Nam Singh
When I travel around the world (not half as much as I’d like to), I try to visit local kundalini yoga…
What does Ong Namo Guru Dev Namo really mean?
The first meditation we practiced at White Tantra in London last weekend was 31 minutes of chanting the Adi Mantra…