40 days of nabhi kriya: four troubleshooting tips
Nabhi kriya, with its endless leg lifts, is, and always will be, very dear to my heart. It might be disgustingly…
Nabhi kriya, with its endless leg lifts, is, and always will be, very dear to my heart. It might be disgustingly…
Jen and Gabriel met each other at a kundalini yoga class at The Yoga Barn in Bali earlier this year.…
I’ve been going to Charanpal’s classes for some years, and I’ve watched them bloom and grow, and overflow! They’re consistently fun, soulful,…
It’s said that in order to become a fully fledged kundalini yoga teacher, you have to take on the nabhi kriya challenge:…