Meet Shabad Deep aka Patricia Pattinama: shaman, sound healer, composer & singer
Holland-based Shabad Deep found kundalini yoga when she was teetering on the cusp of burn out. Already composing and singing,…
Tag: Pranayama
What happened in 40 days of the SuperHealth Meditation…
One of our assignments for the naad yoga (yoga of sound) training is a daily 17-minute pranayama sequence (instructions below). Prof Surinder…