What are the 22 forms of yoga?
‘In yoga, this is how it is: 12 years of hatha plus six years of raja yoga plus three years…
Tag: yoga
Meeting Sat Dharam Kaur
Our trip to Ontario had a lot of highlights – what a deliciously beautiful part of the world. But one…
What happened in 40 days of Pittra Kriya
Part of our homework for the Level 2 Stress & Vitality week was 40 days of Pittra kriya. It’s a 33-minute…